“name it to tame it-
you can reduce stress by up to 50% by simply noticing and naming your state.
if we can see the emotion, we do not have to be the emotion”
dr. dan siegel
 
things:
this item is made to order: shipped within 5-7 days
185gsm combed cotton (100%)
short sleeve
colour: black 
white thread embroidery
washing instructions: cold machine wash only, do not tumble dry.
*nb: see size guide below